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Confessions of a Healed Broken Heart
The journey of healing from the past and can be an emotionally messy one, full of ups and downs. Join LaTisha as she shares her stories and helps you navigate your way back to joy, health and happiness. On this journey you will be able to discover, uncover or re-discover the beauty in who you truly are. If you are someone who wants to learn how to let go of the past, turn your past pain into joy, and finally understand that YOU ARE ENOUGH, this podcast is for you.
Podcasting since 2022 • 15 episodes
Confessions of a Healed Broken Heart
Latest Episodes
Creating Boundaries and the "Fear" or "Guilt" that can come with enforcing them (Part 2)
If you are someone who isn't use to setting boundaries, it may be normal for you to feel a sense of guilt or even fear. In this episode, we discuss some of the root causes of being afraid to set and enforce boundaries. You have to realize...
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Season 2
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Episode 5
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19:02
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Creating Boundaries and the "Fear" or "Guilt" that can come with enforcing them (Part 1)
Do you wrestle with people pleasing. Trying to be everything to everyone and all you feel is drained? You want to establish boundaries, but you start to feel guilty, wondering if you are doing the right thing. This episode is for you. Listen cl...
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Season 2
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Episode 4
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13:03
How the Fear of Letting Go keeps you from the Peace and Joy that closure brings.
Have you ever been in a space emotionally where you’ve found it really hard to let go and move on? Fear, feelings of guilt or even bargaining with yourself that it's really "Not That Bad". But have you ever stopped to think, what amazing things...
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Season 2
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Episode 3
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20:00
Drowning in the Sea of Overwhelm and the Art of saying "No"
With all of the hustle and bustle of life, its normal to naturally feel overwhelmed. But what happens when you feel like you're drowning in the sea of overwhelm? Never saying no and taking on more than you can realistically handle? In this epis...
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Season 2
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Episode 2
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18:12
Let's Talk about the F word... Forgiveness, and how it leads to freedom
The F word is a challenging topic for many of us, I'm talking about forgiveness. Sometimes in the state of unforgiveness, we can Major in the Minors. Unforgiveness is a prison that is confining, condemning, lacking peace and lacking joy. ...
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Season 2
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Episode 1
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14:38