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Confessions of a Healed Broken Heart
The journey of healing from the past and can be an emotionally messy one, full of ups and downs. Join LaTisha as she shares her stories and helps you navigate your way back to joy, health and happiness. On this journey you will be able to discover, uncover or re-discover the beauty in who you truly are. If you are someone who wants to learn how to let go of the past, turn your past pain into joy, and finally understand that YOU ARE ENOUGH, this podcast is for you.
Confessions of a Healed Broken Heart
Creating Boundaries and the "Fear" or "Guilt" that can come with enforcing them (Part 2)
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LaTisha
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Season 2
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Episode 5
If you are someone who isn't use to setting boundaries, it may be normal for you to feel a sense of guilt or even fear. In this episode, we discuss some of the root causes of being afraid to set and enforce boundaries. You have to realize, that setting boundaries doesn't make you wrong. It doesn't depreciate your value, nor are you responsible for how the other person feels because of it. In the end, you will have the necessary tools to stand boldly and confidently in these boundaries as you protect your emotional, mental and even physical well being.